Yoga classes

Yoga is a means to bring into balance your physical body with your emotions and your direction in life. Using technics such as awareness, gaze, breath, posture, mantra, visualization and affirmations you can eliminate negative feelings, recharge your energy or release excessive energy to bring your system into alignment so that you can function optimally.

Balancing my

7 Chakras

Bring into alignment the 7 energy centres that coordinate the functions in your body that receive, assimilate, store and express your unique energy.

Balancing my

3 Doshas

Doshas are the 3 Ayurvedic body types that govern the functions in your body. With the practice of breath work and postures you can bring them into balance and become free from Anxiety, Apathy and Anger

Connecting with baby in the womb

Yoga is a wonderful instrument to connect with the changes happening in your body, southing both your body, your emotional being andd your baby.

Connecting with Baby on the mat

Loving your self as much as you love your baby is essential for becoming the parent you wish to be. Taking time to move your body and play with your baby is a wonderful way to achieve that.

Get a Quote

Would you like to provide your guests with a yoga session during an event you are planning? Message me here.